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A week of fasting

  • Begonnen am: 16. Apr.
  • 209 Schweizer Franken
  • YAMA Yoga&Co


Fasting together is better and easier fasting. Either you are new to fasting or you bring along some experience, we are happy to guide you through this week, supporting each other and holding space. Take a step back, observe and practice mindfulness. Fasting is a wonderful method to connect with yourself, taking your senses inward and it has a potential to activate any healing processes in body & mind.

Bevorstehende Sitzungen


  • YAMA Yoga & Co, Postgasse, Bern, Schweiz